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Services

Classes
Courses
Appointments

Sauna Therapy

Sauna $30 per class A credit card is required to enroll but isn't charged until the time of service.

We now allow 2 Individuals per session. Contact Coach for special arrangements.

Camp $15 Cash Drop No purchase required to enroll

PT Drop In $35 $35 per class No purchase required to enroll

PilaFit Drop In $15 Cash $15 per class No purchase required to enroll

Dance Fit Drop In $15 Cash $15 per class No purchase required to enroll

Trees Down. Classes Cancelled. Sorry. Free No purchase required to enroll

Group Fit Session

Boot Camp Saturday(Free) Free Purchase required to enroll

Battle Box is our signature boot camp consisting of 5 battle zones including a boxing zone. Experience a full body workout involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate.

Mini Boot(Small Group Plan) Purchase required to enroll

U FIT Camp is a full body session for max of 8 people involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate. Mini small group type vibe.

Game Changers 21 Day Weight Loss Challenge $15 per class Purchase required to enroll

Battle Box is our signature boot camp consisting of 5 battle zones including a boxing zone. Experience a full body workout involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate.

Boot Camp($15 Cash Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass Purchase required to enroll

Battle Box is our signature boot camp consisting of 5 battle zones including a boxing zone. Experience a full body workout involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate.

Twerk Fitness $15 Fee Members & Non Members $15 per class No purchase required to enroll

Tickets available on eventbrite or pay drop fee check-in. Choreographed dance moves with live DJ.

Heels N Feels Valentines Event($15) $15 per class No purchase required to enroll

Tickets available on eventbrite: Doors open at 7PM.

https://www.eventbrite.com/e/heels-n-feels-tickets-1204187750979

Dance Fit($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

This dance cardio class is a party, including R&B, HIP easy to follow choreography.

YOGA(Pending) $15 per class From $15 per visit with SINGLE VISIT pass No purchase required to enroll

55 Minute Yoga Experience.

Pila'Fit($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

30 Minute full body workout utilizing our in house custom Pilates bar "rig" structure. Limited stations (Non-Machine)

Cinema Studio Pilates $15 per class No purchase required to enroll

30 Minute Pilates Experience.

Pilates($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

30 Minute Pilates Experience.

BUTTS N GUTS($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

Special Brick edition. Free for members that have BUTTS N GUTS in their current plan. 30 minute experience focusing on glutes and abs.

$6 With BB Stick $10 W/Out GLOW BOX BBOX45 Purchase required to enroll

$6 For those brining official Battle Box glow sticks. $10 for all others. Glow sticks are sold daily for $4. They will be used as discounts to different glow up classes. High intensity 45 minute bag workout experience w/and without weights. Experience zone based timed full body & cardio drills involving but not limited to free weights, resistance, heavy bag, speed bag and ropes. Limited gloves available. Full size gloves not required. Padded gloves are OK to use. RSVP prior to arrival.
Lights out LED/Blacklight will be flashing. FYI for those that may be triggered.

BBOX 45($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass Purchase required to enroll

High intensity 45 minute bag workout experience w/and without weights. Experience zone based timed full body & cardio drills involving but not limited to free weights, resistance, heavy bag, speed bag and ropes. Limited gloves available. Full size gloves not required. Padded gloves are OK to use. RSVP prior to arrival.

Cosmic HIIT($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

30 minute high intensity interval training. Bodyweight only at times others dumbbells, resistance bands ect. Must be 18 to participate.

BOX MOVIE NIGHT Free No purchase required to enroll

Total Burn 45 Extreme Step $5 per class No purchase required to enroll

30-45 Minute Total Body Burn [TB45] With Foh-5. Must be 18 to participate. Level up with the addition of the Step to our normal TB45 routine.

Glow Up Total Burn 45 $15 per class No purchase required to enroll

Lights out LED/Blacklight event. Bring your Battle Box reusable glow sticks. More can be purchased on site for $4. A 40-45 Minute Total Body Burn [TB45] With Foh-5. Must be 18 to participate.

Total Burn($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

40-45 Minute Total Body Burn [TB45] With Foh-5. Must be 18 to participate.

Cosmic Spin($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

Full body 30 minute spinning hit resistance class. Must RSVP bike prior to arrival.

STEP Fitness 101($5 Non VIP or All In Plan Holders) $15 per class No purchase required to enroll

Skip waitlist only during full house and save $5 by bringing your own step. Battle Box StepFIt. Hip Hop R&B Ect mixed with step risers, dumbbells', calisthenics and more.

Cosmic Step($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

Skip waitlist only during full house and save $5 by bringing your own step. Battle Box StepFIt. Hip Hop R&B Ect mixed with step risers, dumbbells', calisthenics and more.

FRIDAY VIBES - SKATE NITE Purchase required to enroll

*Must be 18. Friday Vibes Present Skate O Rama - Members only

Crunk Fit $6 Members $15 Non From $12 per visit with 3 Class Digital Punch Card pass Purchase required to enroll

*Must be 18. Friday Vibes Present ATL Crunk'fit. Full body 45 minute workout. There are no membership plans that include this event.

HIIT The Brick Free No purchase required to enroll

1-16-Members FREE(TIPS)Accepted. Drop In RSVP's Only. No plans cover this session.

PickleBall Drop In $30 Cash $30 per class No purchase required to enroll

Open Gym Members Only

Lunchbox Express Plan $35 Purchase required to enroll

Beta phase. Workout at your own will. Hours are Mon-Thurs 12PM-1:30PM only. Intended for quick midday workouts. Must be 18 to participate. Mini small group type vibe.

Appointments

PICKLEBALL(RSVP)

Call for full details until summary is updated. Must be 18 to participate.

GAME CHANGER WEIGHT LOSS $32 Purchase required to enroll

Join me at the Box for an informative session on adding nutrition to fitness. Six spots. Six people. $32 healthier you kits. Kits are to be added to daily meal consumption along with other items included. Kits can be used at it maximum strength for 3 days or stretched to 6. Guides and tips will be provided along with homework HIIT routine.