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Services

Sauna Therapy

Infrared Sauna ($20 Cash Drop In) A credit card is required to enroll but isn't charged until the time of service.

We now allow 2 Individuals per session. Contact Coach for special arrangements.

Sauna(Members $20) A credit card is required to enroll but isn't charged until the time of service.

We now allow 2 Individuals per session. Contact Coach for special arrangements.

Camp $15 Cash Drop No purchase required to enroll

PT Drop In $35 $35 per class No purchase required to enroll

PilaFit Drop In $15 Cash $15 per class No purchase required to enroll

Dance Fit Drop In $15 Cash $15 per class No purchase required to enroll

Group Fit Session

Boot Camp Saturday(Free) Free Purchase required to enroll

Battle Box is our signature boot camp consisting of 5 battle zones including a boxing zone. Experience a full body workout involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate.

UFIT(Small Group Package Plan) $30 per class $89 Purchase required to enroll

U FIT Camp is a full body session for max of 8 people involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate. Mini small group type vibe.

Boot Camp($15 Cash Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass Purchase required to enroll

Battle Box is our signature boot camp consisting of 5 battle zones including a boxing zone. Experience a full body workout involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate.

Heels N Feels Valentines Event($15) $15 per class No purchase required to enroll

Tickets available on eventbrite: Doors open at 7PM.

https://www.eventbrite.com/e/heels-n-feels-tickets-1204187750979

Dance Fit($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

This dance cardio class is a party, including R&B, HIP easy to follow choreography.

YOGA(Pending) $15 per class From $15 per visit with SINGLE VISIT pass No purchase required to enroll

55 Minute Yoga Experience.

Pila'Fit($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

30 Minute full body workout utilizing our in house custom Pilates bar "rig" structure. Limited stations (Non-Machine)

Pilates($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

30 Minute Pilates Experience.

BUTTS N GUTS($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

Special Brick edition. Free for members that have BUTTS N GUTS in their current plan. 30 minute experience focusing on glutes and abs.

BBOX 45($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass Purchase required to enroll

High intensity 45 minute bag workout experience w/and without weights. Experience zone based timed full body & cardio drills involving but not limited to free weights, resistance, heavy bag, speed bag and ropes. Limited gloves available. Full size gloves not required. Padded gloves are OK to use. RSVP prior to arrival.

Cosmic HIIT($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

30 minute high intensity interval training. Bodyweight only at times others dumbbells, resistance bands ect. Must be 18 to participate.

Total Burn 45 Step($5 Members Intro) $5 per class No purchase required to enroll

40-45 Minute Total Body Burn [TB45] With Foh-5. Must be 18 to participate. Level up with the addition of the Step to our normal TB45 routine.

Total Burn($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

40-45 Minute Total Body Burn [TB45] With Foh-5. Must be 18 to participate.

Cosmic Spin($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

Full body 30 minute spinning hit resistance class. Must RSVP bike prior to arrival.

STEP Fitness 101($5 Non VIP or All In Plan Holders) $15 per class No purchase required to enroll

Skip waitlist only during full house and save $5 by bringing your own step. Battle Box StepFIt. Hip Hop R&B Ect mixed with step risers, dumbbells', calisthenics and more.

Cosmic Step($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll

Skip waitlist only during full house and save $5 by bringing your own step. Battle Box StepFIt. Hip Hop R&B Ect mixed with step risers, dumbbells', calisthenics and more.

Crunk Fit($0/Mem$10/Public) Select CASH$0 At Checkout From $5 per visit with FRIDAY VIBES - $5 PLAN HOLDERS ONLY pass Purchase required to enroll

*Must be 18. Friday Vibes Present ATL Crunk'fit. Full body 45 minute workout. There are no membership plans that include this event.

HIIT The Brick Free No purchase required to enroll

1-16-Members FREE(TIPS)Accepted. Drop In RSVP's Only. No plans cover this session.

PickleBall Drop In $30 Cash $30 per class No purchase required to enroll

Appointments

PICKLEBALL(RSVP)

Call for full details until summary is updated. Must be 18 to participate.