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Services

Sauna Therapy

SAUNA $30 per class From $20 per visit with $20 Conyers Bio Detox Session! pass A credit card is required to enroll but isn't charged until the time of service.

1 Hour Sauna Session. Actual sitting time is approximately 45mins.

Group Fit Session

BOO-Camp 2024 $10 per class Purchase required to enroll

Battle Box is our signature boot camp consisting of 4-5 battle zones including a boxing zone. Experience a full body workout involving cardio, free weights, bodyweight, resistance training and more. Join us for a special Halloween Glow Up edition filled with themed music and more. Must be 18 to participate.

FREE Bootcamp Saturday $10 per class Purchase required to enroll

Battle Box is our signature boot camp consisting of 5 battle zones including a boxing zone. Experience a full body workout involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate.

BATTLE BOX-Bootcamp(All Plans) $10 per class From $10 per visit with Boot Camp Drop In pass Purchase required to enroll

Battle Box is our signature boot camp consisting of 5 battle zones including a boxing zone. Experience a full body workout involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate.

DANCE FIT(VIP/Wellness Plans) $10 per class From $10 per visit with BB DanceFit pass No purchase required to enroll

This dance cardio class is a party, including R&B, HIP easy to follow choreography.

YOGA(Pending) $10 per class From $9 per visit with BB Yoga Pack pass No purchase required to enroll

55 Minute Yoga Experience.

Thick Thighs($10Non/$5Mem) $10 per class From $10 per visit with SINGLE VISIT pass No purchase required to enroll

45 Minute lower body toning workout focusing on legs/thighs to compliment our butts and guts class. A lower body experience utilizing resistance bands, bodyweight and light free weights. This class is NOT a part of our VIP plan. Plan holders $5. Public $10

Pila'Fit45($10Non/$5Mem) $10 per class From $10 per visit with SINGLE VISIT pass No purchase required to enroll

PF45 Is a 45 minute Pilates session with a fit camp vibe. A full body experience utilizing resistance bands, bodyweight and Pilates bar. Battle Box plan holders $5.

Pila'Fit [Pilates Themed] $10 per class From $10 per visit with SINGLE VISIT pass No purchase required to enroll

30 Minute full body workout utilizing our in house custom Pilates bar "rig" structure. Limited stations (Non-Machine)

PILATES(VIP/Wellness Plans) $10 per class From $10 per visit with BB Pilates pass No purchase required to enroll

30 Minute Pilates Experience.

BUTTS-N-GUTS(VIP/Wellness Plans) $10 per class From $10 per visit with BB Butts N Guts pass No purchase required to enroll

30 minute experience focusing on glutes and abs.

BBOX 45(VIP/Wellness Plans) $10 per class From $10 per visit with SINGLE VISIT pass Purchase required to enroll

High intensity 45 minute bag workout experience w/and without weights. Experience zone based timed full body & cardio drills involving but not limited to free weights, resistance, heavy bag, speed bag and ropes. Limited gloves available. Full size gloves not required. Padded gloves are OK to use. RSVP prior to arrival.

CARDIO CINEMA Plans available from $79 No purchase required to enroll

Classes up to 1 hr long in studio 2 cinema area.

COSMIC HIIT(All Plans) $10 per class From $10 per visit with BB HIIT pass No purchase required to enroll

30 minute high intensity interval training. Bodyweight only at times others dumbbells, resistance bands ect. Must be 18 to participate.

Glow Up Total Burn Halloween $10 per class No purchase required to enroll

Glow Up with us at the Box. Neon handed out. Limited supply. 40-45 Minute Total Body Burn [TB45] With Foh-5. Must be 18 to participate.

Total Burn 45(All Plans) $10 per class From $10 per visit with SINGLE VISIT pass No purchase required to enroll

40-45 Minute Total Body Burn [TB45] With Foh-5. Must be 18 to participate.

The Wall ($10Non/$5Mem) $10 per class From $10 per visit with SINGLE VISIT pass No purchase required to enroll

45 Min-1 Hr fitness session. All levels welcome. Must be 18.

Deck Of Doom($10Non/$5Mem) $10 per class From $10 per visit with SINGLE VISIT pass No purchase required to enroll

45 Min-1 Hr fitness session. All levels welcome. Must be 18.

BosuFit-Glow Up(Plan Holders Free) $10 per class From $10 per visit with SINGLE VISIT pass No purchase required to enroll

45 Min-1 Hr fitness session. All levels welcome. Must be 18.

Core Crunch($10Non/$5Mem) $10 per class From $10 per visit with SINGLE VISIT pass No purchase required to enroll

45 Min-1 Hr fitness session. All levels welcome. Must be 18.

GLOW-UP BATTLE ROPES No purchase required to enroll

Full body battle rope session. Twenty-one moves! Can you last? Must RSVP bike prior to arrival.

GLOW-UP SPIN'FIT $10 per class No purchase required to enroll

Full body spinning hit resistance + free weights spin class. Must RSVP bike prior to arrival.

COSMIC SPIN(VIP/Wellness Plans) $10 per class From $10 per visit with SINGLE VISIT pass No purchase required to enroll

Full body 30 minute spinning hit resistance class. Must RSVP bike prior to arrival.

STEP FIT(VIP/Wellness Plans) $10 per class From $10 per visit with BB StepFit pass No purchase required to enroll

Battle Box StepFIt. Hip Hop R&B Ect mixed with step risers, dumbbells', calisthenics and more.

BBOX Battle Ropes HIIT $7 per class No purchase required to enroll

Full body cardio workout via battle ropes and a few surprises. High calorie burn.

FIT CAMP(Saturday's) $10 per class From $10 per visit with SINGLE VISIT pass No purchase required to enroll

Get ready to challenge yourself in our freestyle boot camp class! Ignite your metabolism, build strength, and boost endurance as you conquer a variety of high-intensity drills and functional exercises. Join us for an empowering workout that will push your limits and deliver incredible results.

uFIT(Automated Bootcamp) $10 per class From $10 per visit with uFit Camp pass No purchase required to enroll

Stand alone plan for those unable to attend instructor led bootcamp times.

LatinFit(PreOrder) From $10 per visit with SINGLE VISIT pass No purchase required to enroll

Must be 18 to participate. Fitness to the sounds of Latin music.

Appointments

PICKLEBALL

Call for full details until summary is updated. Must be 18 to participate.

OPEN GYM

Open gym is perfect for those that feel uncomfortable at big box gyms. Excellent choice for a quick workout midday. Try our 30 minute Express circuit. Enrollment will be controlled to maximize space and equipment availability. Must be 18 to participate.