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Sauna Therapy
Sauna(Members $20) A credit card is required to enroll but isn't charged until the time of service.
We now allow 2 Individuals per session. Contact Coach for special arrangements.
Group Fit Session
Boot Camp Saturday(Free) Free Purchase required to enroll
Battle Box is our signature boot camp consisting of 5 battle zones including a boxing zone. Experience a full body workout involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate.
UFIT(Small Group Package Plan) $30 per class $99 Purchase required to enroll
U FIT Camp is a full body session for max of 8 people involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate. Mini small group type vibe.
Check Frequently today for Updates! Boot Camp($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass Purchase required to enroll
Battle Box is our signature boot camp consisting of 5 battle zones including a boxing zone. Experience a full body workout involving cardio, free weights, bodyweight, resistance training and more. Must be 18 to participate.
Dance Fit($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll
This dance cardio class is a party, including R&B, HIP easy to follow choreography.
YOGA(Pending) $15 per class From $15 per visit with SINGLE VISIT pass No purchase required to enroll
55 Minute Yoga Experience.
Pila'Fit($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll
30 Minute full body workout utilizing our in house custom Pilates bar "rig" structure. Limited stations (Non-Machine)
Pilates($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll
30 Minute Pilates Experience.
Check Frequently today for Updates! BUTTS GUTS N BRICKS($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll
Special Brick edition. Free for members that have BUTTS N GUTS in their current plan.
30 minute experience focusing on glutes and abs.
BBOX 45($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass Purchase required to enroll
High intensity 45 minute bag workout experience w/and without weights. Experience zone based timed full body & cardio drills involving but not limited to free weights, resistance, heavy bag, speed bag and ropes. Limited gloves available. Full size gloves not required. Padded gloves are OK to use. RSVP prior to arrival.
Cosmic HIIT($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll
30 minute high intensity interval training. Bodyweight only at times others dumbbells, resistance bands ect. Must be 18 to participate.
Total Burn($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll
40-45 Minute Total Body Burn [TB45] With Foh-5. Must be 18 to participate.
Check Frequently today for Updates! Cosmic Spin($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll
Full body 30 minute spinning hit resistance class. Must RSVP bike prior to arrival.
Cosmic Step($15 Drop) $15 per class From $12 per visit with 3 Class Digital Punch Card pass No purchase required to enroll
Skip waitlist only during full house and save $5 by bringing your own step. Battle Box StepFIt. Hip Hop R&B Ect mixed with step risers, dumbbells', calisthenics and more.
Crunk Fit($5/Members$10/Public) $15 per class From $5 per visit with FRIDAY VIBES - $5 PLAN HOLDERS ONLY pass Purchase required to enroll
*Must be 18. Friday Vibes Present ATL Crunk'fit. Full body 45 minute workout.
All members must use discount code NEON at checkout for $5 discount. $10 for non members. There are no membership plans that include this event.
(Free)Tips Accepted(HIIT The Brick) Free No purchase required to enroll
1-16-Members FREE(TIPS)Accepted. Drop In RSVP's Only. No plans cover this session.
Appointments
PICKLEBALL(RSVP)
Call for full details until summary is updated. Must be 18 to participate.